There’s a number of things I admire about Michelle Obama – her fashion choices, her honesty, her professional accomplishments among them. But really, I want arms like that!
I’ve always been terrified of developing bat wings one day and to that end have been lifting free weights for years…but I think I need to step up my game.
Anyone know what her workout is?
8 responses so far ↓
Salacious Samosa // September 9, 2009 at 9:16 am |
Its mostly called genes, look how long her limbs are…..
However, to the rest of us sorry sods it’s a low carb, high protein diet and at least 2-3 hours in the gym 5-6 times a week, mixing cardio and weight training. For the average person an enormous task too exhausting to bear (i.e. me presently), but for the determined a challenge (Me 3 months ago)! I know you can do it Ruby! But please, easy on the back!
xoxo
S
BanikaB // September 9, 2009 at 2:10 pm |
I normally don’t know this stuff, but it was in the newspaper a few days ago.
http://www.healthzone.ca/health/newsfeatures/article/692205
Hope this helps!
Classy Bitch // September 9, 2009 at 6:14 pm |
It’s funny I read this today because there is an article on either msn.com or yahoo.com (can’t remember which) about her work-out for her arms.
finn644 // September 9, 2009 at 11:09 pm |
le sigh
brookem // September 10, 2009 at 3:29 am |
wait, someone said 2 to 3 hours in the gym A DAY?! holy hell.
but those arms are nice!
GeekiSiddiqui // September 10, 2009 at 9:59 pm |
Maybe you already saw this but there was a video on just this today
http://video.msn.com/video.aspx?mkt=en-CA&vid=a2aacc69-92c0-4127-a8c4-48538c4c4bcd&from=msntoday
'liya // September 11, 2009 at 12:02 am |
I joined a gym… not sure how I feel about it :S lol
roddy // September 23, 2009 at 9:24 am |
try swimming.
you got very soon beautiful results !
not to mention you dont sweat and it the most gentle sport for you muscles